• Food Articles Health, Diet & Family

    Curry Please. Hold the Fat!

    by Aurora J. on Mon, July 04, 2011

    Curries have and will always be a much sought after dish in my family, especially the ones cooked by my mother, Nisha Ibrahim, a 67-year-old retired nurse who still runs Hash in Penang. We love her curries…  More »

  • Food Articles Health, Diet & Family

    Guilt Free Goodies, Almost.

    by Alexa P. on Thu, June 16, 2011

    Just because you're trying to eat healthier doesn't mean you have to cut baked goodies out of your diet. Sure, you can't eat these on a daily basis and wonder why you're not losing any weight; at the end…  More »

  • Food Articles Health, Diet & Family

    Kampung Vs. Supermarket Egg

    by Alexa P. on Thu, April 14, 2011

    Normal supermarket eggs simply can’t compare nutritionally with kampung eggs from chickens that have been allowed to roam freely and eat a natural diet of grains. Your typical grocery store eggs are…  More »

  • Food Articles Health, Diet & Family

    Juicing for Health

    by Alexa P. on Fri, September 17, 2010

    With all the Raya feasting that has been going on, I’m sure your body is craving for some sort of detox. Now, we’re not talking about the drink liquids all day and no solid foods detox, because lets…  More »

  • Food Articles Health, Diet & Family


    by Alexa P. on Tue, January 05, 2010

    2010 is here and among the resolutions out there, eating right is always high on the list. I’m sure after the festive season your waistline could use a little something friendly to shed a few pounds…  More »

  • Food Articles Health, Diet & Family

    Healthy Nasi Lemak @ Home

    by Alexa P. on Fri, November 20, 2009

    Ok let's face the facts, as wonderfully delicious as nasi lemak is, it's terribly unhealthy. This is mostly due to the rice that is cooked with santan and the ikan bilis that is fried. So this got…  More »

  • Food Articles Health, Diet & Family

    The Post-Raya Diet

    by Keeta B. on Wed, September 30, 2009

    The fasting month is long gone, but we’re still making up for it by eating to absolutely excess! With all the Raya goodies like Rendang, Ketupat and those sinfully delicious Raya cookies and cakes, only…  More »

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