Curries have and will always be a much sought after dish in my family, especially the ones cooked by my mother, Nisha Ibrahim, a 67-year-old retired nurse who still runs Hash in Penang. We love her curries… More »
Just because you're trying to eat healthier doesn't mean you have to cut baked goodies out of your diet. Sure, you can't eat these on a daily basis and wonder why you're not losing any weight; at the end… More »
Normal supermarket eggs simply can’t compare nutritionally with kampung eggs from chickens that have been allowed to roam freely and eat a natural diet of grains. Your typical grocery store eggs are… More »
With all the Raya feasting that has been going on, I’m sure your body is craving for some sort of detox. Now, we’re not talking about the drink liquids all day and no solid foods detox, because lets… More »
2010 is here and among the resolutions out there, eating right is always high on the list. I’m sure after the festive season your waistline could use a little something friendly to shed a few pounds… More »
Ok let's face the facts, as wonderfully delicious as nasi lemak is, it's terribly unhealthy. This is mostly due to the rice that is cooked with santan and the ikan bilis that is fried. So this got… More »
The fasting month is long gone, but we’re still making up for it by eating to absolutely excess! With all the Raya goodies like Rendang, Ketupat and those sinfully delicious Raya cookies and cakes, only… More »
Toss that boring old soggy tuna sandwich into the trash and pack yourself a healthy and fun lunch instead! Why settle for a greasy meal at a stall when you can have something just as flavour packed right… More »
If you’re feeling tired, drained, stressed or just generally icky, then maybe it’s time you gave yourself a detox! We’ve still got a whole year ahead of us, so this is probably the best time to get… More »
We all know that Popeye took his daily dose of spinach to get strong but did you know that he was gaining so much more from it? Spinach has many health benefits and nutritional properties and yet it seems… More »
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