|
|
Oven-roasted Mediterranean Fish
Sex up a fish filet with the scent of the Mediterranean with fresh lemons and olives for a romantic afternoon lunch.
"Flaky and gorgeous..."
Ingredients
2 medium Red Tilapia filets
1 cloves garlic
1 large lemon, thinly slice
½ cup pitted green olives
2 sprigs dill
2 knobs butter
2 Tbs olive oil
Salt and pepper to taste
1 cloves garlic
1 large lemon, thinly slice
½ cup pitted green olives
2 sprigs dill
2 knobs butter
2 Tbs olive oil
Salt and pepper to taste
Serves...
2
This is perfect for a light lunch date.
Lemon sole or red snapper will also go well with this recipe.
Method
1. On a saute pan, mix everything in and lightly pan sear the fish
2. Roast in oven for 15- 20 minutes at 180C until cooked and opaque.
2. Roast in oven for 15- 20 minutes at 180C until cooked and opaque.
Oven-roasted Mediterranean Fish
Ingredients inspired by the mediterranean - olive oil, dill, garlic, lemon and onions.
Foodster's Verdict
Oven-roasted Mediterranean Fish
Difficulty
Twitter Updates
Tom Yam Goong
Warm yourself up tonight by cooking this hot and spicy tom yam. It has yummy prawns and kick-ass... http://t.co/ePsMUem1
05-22 4:57
gr8 kitchn fight scene ysterday for #ieatkl. somehow managed it in 1 take. thanks to the gr8 crew and cast
05-22 1:40
Sambal Goreng
With yummy goodies like tempe, potatoes, prawns and chicken livers, this sambal goreng is perfect... http://t.co/rsTiomBj
05-20 5:00
Ayam Masak Lemak Cili Api
Cook this for tonight. Ayam Masak Lemak Cili Api has plenty of chillies and spices to... http://t.co/ltB7Ez8p
05-19 5:00
Aunty Gemok of KJ CKT on cameo in #ieatKL shoot yesterday. She actually acted in a scene. So cool :-) http://t.co/8wGSBsHC
05-16 5:07
Ha ha! dun worry. only 1 line dialog. U'd b awesome! RT @syats: Guess who has a cameo in #ieatKL. Will prolly bomb it though.
05-16 4:46
@tatiambia Salmon quiche.Yummy :-)
05-15 1:12
Follow us @FriedChillies
Fav5 Most Commented
.JPG)
Latest Comments
Sorry, it should be 11 am to 1 am, changed already.
By Farah on 2012 May 06
From the entry 'Strawberry Fields'.
From the entry 'Strawberry Fields'.
are you sure that their operation hour from 11am to 1pm?
By Mohd Azuan Ishak on 2012 May 05
From the entry 'Strawberry Fields'.
From the entry 'Strawberry Fields'.
mm55, they've been around for more than 30 years, so I think they perfected the sambal recipe already....
By Farah on 2012 Apr 17
From the entry 'Nasi Ayam Pak Mal'.
From the entry 'Nasi Ayam Pak Mal'.
i would say the best malay nasi ayam,addictive sambal
By mm55 on 2012 Apr 13
From the entry 'Nasi Ayam Pak Mal'.
From the entry 'Nasi Ayam Pak Mal'.
Thanks for the suggestion, Angie. We actually know someone who makes really good sugee cake. Will definitely consider it for the future.
By Farah on 2012 Apr 08
From the entry 'Pandan Butter Cake'.
From the entry 'Pandan Butter Cake'.
Its the kuih keria pict rite Vini? Check out our Street Food at Home show coming soon beb. Riz and Aly making it from scratch.
By Adly on 2012 Apr 06
From the entry 'Foodsters' Favourite 50 (2011 edition)'.
From the entry 'Foodsters' Favourite 50 (2011 edition)'.
This list is superb i can die just salivating on the pictures! Argh!!!
By Vini Balan on 2012 Apr 06
From the entry 'Foodsters' Favourite 50 (2011 edition)'.
From the entry 'Foodsters' Favourite 50 (2011 edition)'.
Sorry to hear that she has passed on. But her food still lives on. The patin and ulam daun gajus with sambal is still gud.
By Adly on 2012 Apr 05
From the entry 'Gerai Kak Mek Afidah'.
From the entry 'Gerai Kak Mek Afidah'.
I would love to have a step by step video lesson on how to make a really good Eurasian style Sugee cake. I cannot find one on the internet yet.
By Angie Wheatley on 2012 Apr 02
From the entry 'Pandan Butter Cake'.
From the entry 'Pandan Butter Cake'.
Babe_KL...ok will try Wong Poh one of these days...butter crab sounds yummy
By Farah on 2012 Apr 02
From the entry 'Top 5 Seafood Joints in PJ'.
From the entry 'Top 5 Seafood Joints in PJ'.
You must be logged in to post comments