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Entry id: 978

Steamed Fish

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by The Charlie, on Thu, December 16, 2010
Chinese


This is by far the simplest, healthiest, mess-free preparation for a fish. Grouper is commonly used but as long as it is fresh from the market and not defrosted from your freezer, it is fine.


"Simplest and healthiest way to prepare fish."




Ingredients

1 whole fish, gutted, cleaned and butterflied.
2 inch ginger, julienned
1 stalk spring onion, sliced lengthways into strips
½ cup coriander leaves
1 tbsp rice wine vinegar
4 tbsp light soy sauce
¼ tsp sesame oil
2 tbsp cooking oil
3 dashes white pepper powder


Serves...
4
 

Steaming fish both retains and brings out the best things about a fish: flaky and firm meat, clean and sweet flavour.

Just make sure it's the freshest fish you can find. Ask your fishmonger for recommendations based on what he has on sale and cook it on the same day.



Method

Find the biggest wok you can. Fill it up with water and bring to a rapid boil.

Hold the fish in a spread-out position, dip it in the water and pull it out immediately. This sets the fish in position, so to speak.

Put the fish onto a steaming plate, or on top a sheet of foil. Sprinkle half of the ginger, spring onion, and rice wine vinegar over it.

Place the steaming plate over the water and cover the wok tightly, or wrap the fish up in the foil and place into a steaming basket and prop over the water.

Steam for about 10 minutes.

In the last few minutes, heat up the cooking oil in a separate pan. Remove the fish from the wok. Sprinkle the remaining ginger and pour the hot oil over the fish.

In the pan used to heat up the oil, stir together the soy sauce, sesame oil and remaining rice wine vinegar.

Once it thickens slightly, pour it over the fish and sprinkle the pepper, remaining spring onion and coriander leaves.









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Foodster's Verdict

Steamed Fish

Difficulty
Preparation
15 minutes
Cooking
30 minutes
Total
45 minutes



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