• What to CookWestern

    Protein Powered Breakfast

    by Lisa K. on Wed, April 05, 2017

    Enjoy a breakfast that keeps you fuller longer throughout your morning. And also it tastes pretty awesome!  More »

  • What to CookWestern

    Awesome Chicken Sandwich

    by Lisa K. on Fri, March 31, 2017

    There is an infinite combination to build a good sandwich, there are no set rules, except to use good quality ingredients. I always like to add capsicum, zucchini or cucumber to give it the fresh crunchy texture and a few slices of…  More »

  • What to CookWestern

    Pea, Potato & Beef Bacon Soup

    by Lisa K. on Thu, March 30, 2017

    Have a change from your usual lunch routine. This lush soup is packed with vitamins & minerals that is good for your body, and it tastes so good! Go on, give it a try. It’s easy to reheat at work and you can grab a crusty…  More »

  • Food Articles Chef-In-Residence

    Tips for Cooking Great Steamed Fish

    by Lisa K. on Tue, January 24, 2017

    For fish lovers, steamed fish is one of the best ways to enjoy it. Nibbling every bit of the fish bones and head is the best part of eating a fish, leaving not a single scrap of flesh, not even for your…  More »

  • What to CookWestern

    Spiced Chicken Pita

    by Lisa K. on Tue, January 17, 2017

    This is a good weekday recipe and pretty lean and simple to make. You can prepare this in the morning and bring the components of your pita to the office for a healthy lunch at your table.  More »

  • Where To EatWestern

    HALE @ Menara Hap Seng

    by Farah D. on Thu, August 11, 2016

    Truth be told, burgers aren’t my thing. I don’t crave it. But once I sunk my teeth into the succulent patty of HALE’s beef burger, I was hooked. Juicy, tender, grounded to perfection from the choicest cut of brisket, the patty…  More »

  • What to CookAsian

    “Nasi” Goreng Cauliflower

    by Afra Taidin on Tue, July 26, 2016

    This is actually ‘faux’ nasi goreng because there are no rice at all in the recipe. Cauliflower is a good substitute as it has lesser calories, carbs and fat. So, yes, it won’t taste exactly the same, but the flavour…  More »

  • What to CookVegetarian

    Cauliflower Mash

    by Afra Taidin on Tue, July 26, 2016

    You love mashed potatoes but is currently trying to shed some pounds? Don’t fret, use cauliflower instead. It is a low-carb, low-fat option and it tastes as good as the real McCoy. You can use this as a side dish or just eat…  More »

  • What to CookBurgers

    Healthy Zucchini Burger

    by Afra Taidin on Tue, July 26, 2016

    These burgers are not only healthier compared to the regular ones but they’re also a cinch to make. Zucchinis make the patties juicier as well. These burgers are kinder to your waist and they’re delicious too. It’s…  More »

  • What to CookVegetarian

    Eggplant Pasta

    by Honey on Tue, July 19, 2016

    Need something on the low carb spectrum for a weekday meal? This is an excellent recipe hack for pasta. Instead of your usual wheat spaghetti, try making this saucy dish with ribbons of eggplant. We tried it and were amazed at how…  More »

  • What to CookWestern

    Creamy Chicken and Pumpkin Pasta

    by The News Team on Tue, April 29, 2014

    Everyday Gourmet will be on Friedchillies Food Network soon! Featuring Justine Schofield from the first season of Masterchef Australia, the show is just the thing for home cooks wanting to do prepare everyday favourites for entertaining…  More »

  • What to CookAsian

    Urap

    by Honey on Thu, June 09, 2011

    We gave this delicious Indonesian salad a modern twist by adding roasted pumpkin to it. This makes it a more filling dish and great for vegetarians too!  More »

  • What to CookIndian

    The Healthier Canai

    by Honey on Mon, April 18, 2011

    Just because you decided to start eating healthier doesn’t mean you need to deprive yourself of roti canai. This recipe yields such delicious roti that you won’t even miss the ghee!  More »

  • What to CookAsian

    Spiced Nuts

    by Alexa P. on Fri, December 17, 2010

    You can never go wrong with a jar of spiced nuts tailor-made to perfection with a gorgeous sweet caramelized crust and just a hint of heat.  More »

  • What to CookDrinks

    Berry Banana Smoothie

    by Alexa P. on Fri, December 17, 2010

    This thick creamy smoothie is absolutely berrylicious! Packed with antioxidants and vitamins.  More »

KLIA’s Sama Sama Rack for RM30
1:00

We Discovered a Hidden Food Gem in KLIA

Fresh Dim Sum at KLIA
1:00 min

It's made fresh daily at Eden KLIA

Worlds Biggest Nasi Lemak Event
1:00 min

I Eat Nasi Lemak 2016 is Back!

Top 5 klia2 Eats
1:00mins

Great food gems in klia2 Uncovered!

Top 5 KLIA Eats
1:00 min

Great Dine Spots in KLIA You Don't Know