Vietnamese Spring Rolls are non-cooked spring rolls that are super healthy and great snacks to have. They are visually appealing snacks but pretty much plain on its own. The flavour relies on the freshness of ingredients and it needs… More »
This Indonesian salad will make you fall in love with salads all over again. Packed with fresh vegetables, eggs, potatoes, tofu and tempeh – served with a bowl of sweet and spicy peanut sauce. It is healthy, suitable for vegetarians… More »
This is one of my ultimate go to salads. It never fails to even get non salad eaters piling it up on their plate. The secret to great salad is actually to have enough acid in it, use good oil and always, always have a crunch element.… More »
We love rice noodle salads, refreshing, light and goes superbly with any protein you fancy. This is a Vietnamese rice noodle salad so it has a fish sauce dressing and lots of Asian herbs in it. It has a crunch and slurpi-ness to it… More »
This dish was a tasty surprise. A healthy combination of grains, green and protein, great as a light lunch or a snack. Serve it up as you like. Even though this recipe is meat free, the quinoa gave it a satisfying bite that will keep… More »
Truth be told, burgers aren’t my thing. I don’t crave it. But once I sunk my teeth into the succulent patty of HALE’s beef burger, I was hooked. Juicy, tender, grounded to perfection from the choicest cut of brisket, the patty… More »
When was the last time you had oats? 4 out of 5 will probably say it was ages ago. Me included! Till I discovered this wonderful recipe for savoury oats that is just out of this world. I like mine with some extra goats cheese. Yum! More »
Enjoy a breakfast that keeps you fuller longer throughout your morning. And also it tastes pretty awesome! More »
There is an infinite combination to build a good sandwich, there are no set rules, except to use good quality ingredients. I always like to add capsicum, zucchini or cucumber to give it the fresh crunchy texture and a few slices of… More »
Have a change from your usual lunch routine. This lush soup is packed with vitamins & minerals that is good for your body, and it tastes so good! Go on, give it a try. It’s easy to reheat at work and you can grab a crusty… More »
For fish lovers, steamed fish is one of the best ways to enjoy it. Nibbling every bit of the fish bones and head is the best part of eating a fish, leaving not a single scrap of flesh, not even for your… More »
This is a good weekday recipe and pretty lean and simple to make. You can prepare this in the morning and bring the components of your pita to the office for a healthy lunch at your table. More »
This is actually ‘faux’ nasi goreng because there are no rice at all in the recipe. Cauliflower is a good substitute as it has lesser calories, carbs and fat. So, yes, it won’t taste exactly the same, but the flavour… More »
You love mashed potatoes but is currently trying to shed some pounds? Don’t fret, use cauliflower instead. It is a low-carb, low-fat option and it tastes as good as the real McCoy. You can use this as a side dish or just eat… More »
These burgers are not only healthier compared to the regular ones but they’re also a cinch to make. Zucchinis make the patties juicier as well. These burgers are kinder to your waist and they’re delicious too. It’s… More »
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